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Hearty Chicken Noodle Soup

There’s nothing like a hot bowl of homemade chicken noodle soup on a cold day or when you are feeling ill. Packed with nutrition and noodles from scratch, you won’t be disappointed. For the soup: 4 Tbsp butter 3 cloves garlic, minced 1 1/2 cups carrots, sliced 1 cup celery, sliced 1 large onion, diced […]

Cheaters Chocolate Cake

Adapted from Hershey’s “PERFECTLY CHOCOLATE” Chocolate Cake Recipe Ingredients 2 cups Organic sugar (That’s correct, we splurge occasionally on birthdays and special occasions) 1-3/4 cups whole grain freshly milled wheat flour 3/4 cup Organic Cacao powder 1-1/2 teaspoons aluminum-free baking powder 1-1/2 teaspoons baking soda 1 teaspoon Redmond’s Real Salt 2 Blue Sky Organic Farms’ eggs 1 cup milk (we […]

Juice Pulp Crackers and Other Juice Pulp Ideas

This recipe should have been posted early in 2013. We have been using a printed off version that we got from one of our associates as a guide, but usually ended up doing whatever we wanted from there. On to the recipe: Things to know before you begin: Before you juice, separate the fruit from […]

RFC Real French Toast

If you love french toast, you will love this real, whole food version. INGREDIENTS: 5 Medium Real Eggs 1 cup of Rice Milk or Almond Milk 1/4 teaspoon of Sea Salt 2 teaspoons of Cinnamon (optional) 20 – 24 Slices of Real Bread (Can be fresh, stale or frozen slices) Real Butter from Grass-fed cows DIRECTIONS: Preheat […]

Whole Wheat Pitas

Ingredients: 2 cups warm water 1 Tbsp raw, unfiltered honey 1 1/2 cup fresh whole wheat flour 2 Tbsp yeast 1 tsp salt 2 Tbsp dough enhancer (optional)  Instructions: Preheat pizza stone in oven at 550 degress convection or as hot as your oven will go. Add ingredients to the Bosch bowl and mix at […]