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RFC Pressure Cooker Hummus

Recipe: RFC Pressure Cooker Hummus Cook time: 60 minutes Equipment: Food Processor (Use the Bosch Food Processor Attachment purchased from Real Food Central) Pressure Cooker (Use a Fagor Pressure Cooker purchased from Real Food Central) Ingredients: 1 cup dried chickpeas, rinsed (you can substitute 1 can of canned chickpeas (garbanzo beans)) 4 cups water (if pressure cooking […]

Brazilian Black Beans

When I lived in Brazil for 2 years, I fell in love with this simple, yet flavorful dish. If you do not own a pressure cooker, get one here. Until then, you may look to the bottom for suggestions on how to cook dry beans in a normal pot. A Pressure cooker is a fabulous addition […]

No Pressure Chili

If you do not own a pressure cooker, use this variation to create your own real food chili from scratch. If you own a pressure cooker, use this recipe instead. The cooking time is significantly reduced with a pressure cooker; get one here. Ingredients: 1 lb dry beans of your choice – rinsed. (White is […]

Under Pressure Chili

If you do not own a pressure cooker, get one here. For those without a pressure cooker, use this variation. They are a fabulous addition to your kitchen. When you learn how to use it properly, you will wonder how you ever survived without one. This Chili is based on our Brazilian Black Beans recipe […]