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Perfect Pizza Sauce

This sauce took me years to perfect, but now it is perfect pizza sauce. Gather the following ingredients: 4 Tbsp Olive Oil 12 cloves of minced garlic (4) 28oz cans of Crushed Tomatoes (or (1) #10 can of crushed tomatoes) 5.5 tsp dried Oregano 1 Tbsp Sea Salt 2 tsp dried Basil 1.5 tsp dried […]

RFC Pressure Cooker Hummus

Recipe: RFC Pressure Cooker Hummus Cook time: 60 minutes Equipment: Food Processor (Use the Bosch Food Processor Attachment purchased from Real Food Central) Pressure Cooker (Use a Fagor Pressure Cooker purchased from Real Food Central) Ingredients: 1 cup dried chickpeas, rinsed (you can substitute 1 can of canned chickpeas (garbanzo beans)) 4 cups water (if pressure cooking […]

Pressure Canning Processing Times

A Pressure Canner is one of the best preserving tools to have in your kitchen for quick cooked meals. Here are some links below for processing times for various fruits, vegetables, legumes, and meats.   http://nchfp.uga.edu/how/can_home.html http://www.sbcanning.com/p/pressure-canning-safely.html http://msuextension.org/publications/HomeHealthandFamily/MT200905HR.pdf

Brazilian Black Beans

When I lived in Brazil for 2 years, I fell in love with this simple, yet flavorful dish. If you do not own a pressure cooker, get one here. Until then, you may look to the bottom for suggestions on how to cook dry beans in a normal pot. A Pressure cooker is a fabulous addition […]

Under Pressure Chili

If you do not own a pressure cooker, get one here. For those without a pressure cooker, use this variation. They are a fabulous addition to your kitchen. When you learn how to use it properly, you will wonder how you ever survived without one. This Chili is based on our Brazilian Black Beans recipe […]