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Hearty Chicken Noodle Soup

There’s nothing like a hot bowl of homemade chicken noodle soup on a cold day or when you are feeling ill. Packed with nutrition and noodles from scratch, you won’t be disappointed. For the soup: 4 Tbsp butter 3 cloves garlic, minced 1 1/2 cups carrots, sliced 1 cup celery, sliced 1 large onion, diced […]

Butternut Squash Bisque

Perfect for fall, paired with some homemade bread. Ingredients: 2 butternut squash, halved and seeded 2 Tbsp butter 4 cloves of garlic, sliced 1 onion, diced 4 carrots, sliced 1 apple, peeled, cored, and diced 6 cups chicken stock 2 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp ground nutmeg 2 tsp cinnamon Directions: […]

Tuscan Vegetable Soup

Ingredients: 2 Quarts Broth 1 Quart water 2 lb White Beans – Dried 1 Additional Quart Broth 1 Additional Quart water 2 14.5 oz Cans of Fire Roasted Organic Diced Tomatoes (Muir Glen Brand) 2 cups Chopped Celery 3 cups Chopped Carrots 1 medium to large Onion – Diced 2 medium Zucchini – Sliced 6-7 Garlic Cloves […]

Homemade Chicken Tortilla Soup Recipe

Chicken Tortilla Soup recipe adapted from Chris Scheuer Serves 8-10 INGREDIENTS Ingredients for the soup: 3 tablespoons extra virgin olive oil 1 large onion, finely diced 1 bunch green (spring) onions, finely sliced 1 ¼ cups finely chopped cilantro, about 1 medium size bunch* 6 medium cloves garlic, minced 1 tablespoon dried oregano 1 tablespoon cumin […]

Pumpkin Soup

This is a great easy meal for those chilly fall or winter days. It’s a great way to use that pumpkin puree that you made from your Halloween jack-o’-lanterns. Serve it with some warm artisan bread or even better in a bread bowl. 4 cups pumpkin puree 4 cups vegetable stock 1 Tbsp pure maple […]

Vegetable Gumbo

This pretty closely resembles the traditional gumbo served in Louisiana. We opted here for a vegetable version for a healthier alternative. Ingredients: 1 tablespoon grapeseed oil 4 cloves garlic, minced 1 medium onion, finely chopped 1 medium green bell pepper, finely chopped 8 ounces fresh okra, sliced 8 ounces fresh mushrooms, sliced 14-16 ounces tomatoes, diced with juice 2 1/2 cups […]

RFC Pressure Cooker or Crockpot Lentil Soup

Every New Year’s Eve my mother would make a pot of lentil soup for dinner. As kids we didn’t care too much for it because of what we thought it looked like (we nicknamed it “Lentil Poop”). Little did we know the nutrition that is packed into those tiny lentils. I was at my brother […]