No Pressure Chili

posted in: Legumes, Recipes | 0

If you do not own a pressure cooker, use this variation to create your own real food chili from scratch. If you own a pressure cooker, use this recipe instead. The cooking time is significantly reduced with a pressure cooker; get one here.

Ingredients:

  • 1 lb dry beans of your choice – rinsed. (White is our favorite)
  • Water (2 quarts, then 6 cups)
  • 1/2 large onion – diced
  • 6-10 garlic cloves – minced
  • 2 bay leaves
  • 1 Tbsp + 1tsp Sea Salt
  • 1 tsp Cumin
  • 8 oz diced green chiles
  • 1 can organic fire-roasted diced tomatoes
  • 1 cup organic frozen or fresh corn kernels
  • 1/2 tsp chili powder

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Instructions:

  1. Add the following to your pot:
    1 lb dry beans of your choice – rinsed (White is our favorite)
    2 Quarts of water.
  2. Bring to a boil and boil for 2 minutes stirring frequently.
  3. Remove from heat.
  4. Cover and set aside to soak for 1 hour.
  5. Drain water and rinse beans.
  6. Add 6 cups of water and all remaining ingredients.
  7. Simmer chili for 1.5 hours or until beans are tender.

Serve and enjoy! Try garnishing the chili with fresh chopped ingredients like onions, cilantro, tomatoes, avocado, pepper flakes or other creative and colorful flavors.