RFC Fresh Corn Bread Muffins

This Real Fresh Cornbread muffin recipe was created to use no dairy, no processed oils, and no refined sugar.
Ingredients
  • 2 cups popcorn flour, freshly ground in a Nutrimill
  • 2 cups freshly ground flour (Soft White Wheat or 1/3 quinoa, 1/3 barley pearls, 1/3 brown rice)
  • ½ cup Honey
  • 1 t. Sea Salt
  • 2 T. Aluminum Free Baking Powder
  • 1 3/4 cups Rice or Almond milk (or Fresh Raw Milk from Grass-fed cows)
  • 1/4 cup Braggs Raw organic apple cider vinegar
  • 2 Real eggs
  • ½ cup Coconut oil

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Instructions:

  1. Preheat oven to 400 F (375F convection).
  2. Line muffin tins with parchment cups.
  3. Whisk all of the ingredients together in a mixing bowl.
  4. Pour batter into muffin cups (Makes approximately 18)
  5. Bake for 13-15 minutes (or until toothpick comes out dry from the center.